近況

家の近所に自然食品屋さん発見。
とても親切にいろいろ教えてくれました。
食材購入。
たんぱく質不足を補うためにひよこ豆を買って茹でてみました。IMG_8201
そのままでも美味しい～！
野菜と鶏肉を玄米味噌で煮込んでひよこ豆と豆腐と麩を追加。
味見したら美味しい～！
明日の食事が楽しみ～！

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